How Your Relationship with Food — and Your Body — Became So Broken

Macala Rose
6 min readMay 30, 2020

Healthism, self-objectification, media stereotypes, and toxic diet culture have led us to hate food, hate our bodies, and hate ourselves.

It’s 2020, and we, as women, we’re taking our health into our own hands. We’re trying to make more informed decisions; we’re ditching healthcare for self-care, we’re trading in prescription drugs for CBD.

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Macala Rose

Data Analyst who loves to visualize behavior. Trauma-Informed Mindfulness-Based Stress Reduction Facilitator. www.macalarose.com