Macala RoseNot All Women Are Meant to Be ThinA Look at Genetics, Epigenetics, and Race in the Futile Attempt to Be Skinny·6 min read·Aug 15, 2023----
Macala RoseWellness Whiteness: The Monochrome Monopoly in the Health Industry and its Effects on Women of…Wellness, a term synonymous with health and well-being, has become a buzzword in America right now. It’s often associated with a lifestyle…·5 min read·Aug 12, 2023----
Macala RoseLife as a Practice in PrayerRedefining the traditional definition of prayer. Prayer as something we live and embody through thoughts, emotions, and deeds.·8 min read·Nov 17, 2022--1--1
Macala RoseDear Medium Readers, You Have No Right to Threaten Me with Violence because I Work in Food &…It took me three years to feel comfortable enough to share what I have been learning as a farmer; Medium readers sent violent threats.·8 min read·Aug 11, 2020----
Macala RoseI Don’t Deserve to Be Loved: Stories We Tell OurselvesAs women, one of the many stories we tell ourselves is that we don’t deserve to be loved. Here’s how my first encounter with my horse…·5 min read·Aug 3, 2020----
Macala RoseIs Domestic Travel Helping or Hurting National Parks & Rural Communities?National park visitation and road trips are rising. There impact on local communities is positive and negative.·6 min read·Jul 26, 2020----
Macala RoseHow To Cut and Cook Pork, Goat and LambHow to butcher a whole animal and prepare the different cuts of meat·5 min read·Jul 26, 2020----
Macala RoseAn Illustrated Guide to What You Need in the PantryA simple list of the food, spices, preserves, and goods you need for a mindfully stocked kitchen, pantry, and freezer.·3 min read·Jul 14, 2020--1--1
Macala RoseHow to Fix Your Broken Relationship with FoodA simple activity designed to help multi-ethnic and black women develop a better relationship with the food they eat.·5 min read·May 30, 2020----
Macala RoseHow Your Relationship with Food — and Your Body — Became So BrokenHealthism, self-objectification, media stereotypes, and toxic diet culture have led us to hate food, hate our bodies, and hate ourselves.·6 min read·May 30, 2020----