Macala Rose – Medium

Macala Rose

Not All Women Are Meant to Be Thin

A Look at Genetics, Epigenetics, and Race in the Futile Attempt to Be Skinny

Aug 15, 2023

Not All Women Are Meant to Be Thin

Aug 15, 2023

Wellness Whiteness: The Monochrome Monopoly in the Health Industry and its Effects on Women of…

Wellness, a term synonymous with health and well-being, has become a buzzword in America right now. It’s often associated with a lifestyle…

Aug 12, 2023

Wellness Whiteness: The Monochrome Monopoly in the Health Industry and its Effects on Women of…

Aug 12, 2023

Life as a Practice in Prayer

Redefining the traditional definition of prayer. Prayer as something we live and embody through thoughts, emotions, and deeds.

Nov 17, 2022

Life as a Practice in Prayer

Nov 17, 2022

Dear Medium Readers, You Have No Right to Threaten Me with Violence because I Work in Food &…

It took me three years to feel comfortable enough to share what I have been learning as a farmer; Medium readers sent violent threats.

Aug 11, 2020

Dear Medium Readers, You Have No Right to Threaten Me with Violence because I Work in Food &…

Aug 11, 2020

I Don’t Deserve to Be Loved: Stories We Tell Ourselves

As women, one of the many stories we tell ourselves is that we don’t deserve to be loved. Here’s how my first encounter with my horse…

Aug 3, 2020

I Don’t Deserve to Be Loved: Stories We Tell Ourselves

Aug 3, 2020

Is Domestic Travel Helping or Hurting National Parks & Rural Communities?

National park visitation and road trips are rising. There impact on local communities is positive and negative.

Jul 26, 2020

Is Domestic Travel Helping or Hurting National Parks & Rural Communities?

Jul 26, 2020

How To Cut and Cook Pork, Goat and Lamb

How to butcher a whole animal and prepare the different cuts of meat

Jul 26, 2020

How To Cut and Cook Pork, Goat and Lamb

Jul 26, 2020

An Illustrated Guide to What You Need in the Pantry

A simple list of the food, spices, preserves, and goods you need for a mindfully stocked kitchen, pantry, and freezer.

Jul 14, 2020

An Illustrated Guide to What You Need in the Pantry

Jul 14, 2020

How to Fix Your Broken Relationship with Food

A simple activity designed to help multi-ethnic and black women develop a better relationship with the food they eat.

May 30, 2020

How to Fix Your Broken Relationship with Food

May 30, 2020

How Your Relationship with Food — and Your Body — Became So Broken

Healthism, self-objectification, media stereotypes, and toxic diet culture have led us to hate food, hate our bodies, and hate ourselves.

May 30, 2020

How Your Relationship with Food — and Your Body — Became So Broken

May 30, 2020

Find CSAs, Farmers’ Markets, and Butcher Shops Around Seattle

As I Predicted Last Year, CSAs, Farmers Markets, and Butcher Shops Have Mainstream Overnight

May 15, 2020

Find CSAs, Farmers’ Markets, and Butcher Shops Around Seattle

May 15, 2020

I Bought Food For People Who Couldn’t Afford It

A single mom with three kids and no job. A stranger I didn’t know. We need to consider those who can’t afford what we have right now.

Mar 18, 2020

I Bought Food For People Who Couldn’t Afford It

Mar 18, 2020

Meat Can Be Humanely Raised, Can It Be More Humanely Slaughtered?

We can raise meat under humane living conditions, but can we improve the slaughter process? How slaughter is changing internationally.

Mar 11, 2020

Meat Can Be Humanely Raised, Can It Be More Humanely Slaughtered?

Mar 11, 2020

Plant-Based Vs. Beef: What’s Really In Your Burger?

A look at the ingredients, nutritional value, and composition of beef and it’s supposed plant-based challengers. What’s actually healthier?

Jan 1, 2020

Plant-Based Vs. Beef: What’s Really In Your Burger?

Jan 1, 2020

How to Actually Understand the Labels on Meat, Poultry & Fish

What’s written on a food label is more complicated than ever. Here’s what to look for and what to take with a grain of salt.

Dec 30, 2019

How to Actually Understand the Labels on Meat, Poultry & Fish

Dec 30, 2019

Can Airbnb Revive Rural Agritourism Opportunities?

Airbnb wants to revive agritourism and agro-business opportunities in rural America; discover three ways farms and farmers could benefit.

Dec 30, 2019

Can Airbnb Revive Rural Agritourism Opportunities?

Dec 30, 2019

Stop Demonizing Beef & Dairy

Cyberbullying has now moved into agriculture. Modern Farmer recently reported that the latest victims of cyberbullying are farmers.

Dec 24, 2019

Stop Demonizing Beef & Dairy

Dec 24, 2019

Published in
The Startup

4 Consumer-Driven Grocery & Food Trends You Should Watch In 2020

The global food & grocery market is set to hit $12.2 trillion by 2020; the current U.S. grocery market is worth $655 billion. According to…

Dec 24, 2019

4 Consumer-Driven Grocery & Food Trends You Should Watch In 2020

Dec 24, 2019

Understanding the True Costs of Humanely Raised, Quality Meat

More and more Americans are shopping for meat that has been humanely raised and handled. The farm-to-table movement has led many people to…

Dec 24, 2019

Understanding the True Costs of Humanely Raised, Quality Meat

Dec 24, 2019

Macala Rose

Macala Rose

Data Analyst who loves to visualize behavior. Trauma-Informed Mindfulness-Based Stress Reduction Facilitator. www.macalarose.com

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